(fitness) Mini Monday Review: Smoking TUUUUNES and burning triceps at dance fitness class Jungle Fit

The #MiniMondayReview is a bite-sized, emoji-based class review featured on Instagram every week.

This week = JUNGLE FIT: a high cardio workout that delivers a rave-like high AND killer abs, reports SOFIA ZAGZOULE.  

Junglists are you reeaaddyyyyy?

Junglists are you reeaaddyyyyy?

Founder and choreographer Claud Marvon 

Founder and choreographer Claud Marvon 

#MMR: Jungle Fit

FITNESS LEVEL? 3/5 💪 💪 💪  

It's tough. But the banging 90's jungle tunes will help you forget how hardcore this workout really is. 

WILL YOU SWEAT? 4/5 💦 💦 💦 💦 

Most def. Jungle Fit founders Claud Marvon and Lauren Whitby deliver a blistering, high energy cardio session with slick choreography and the odd glow stick. 

STUDIO STYLE?  3/5 💋 💋 💋  

The normally neat and shiny Good Vibes studio channels a dark basement vibe for the class. 

MUSIC: 5/5💃🏼 💃🏼 💃🏼 💃🏼 💃🏼 

Absolute jungle TUUUUUNES from back in the day. Ex-ravers prepare to get over-excited.

FRIENDLY OR FIERCE? 50/50 😈  😈  

Instructor Claud is definitely super fierce, but also super smiley and while she rides the class hard she will let you rest as and when you need to before rejoining the ravers.

Junglists are you reeaaddyy???? Hell yeah! 

Hot messes: The 'after class' pic... sweating like Donald Trump on heat but still smiling

Hot messes: The 'after class' pic... sweating like Donald Trump on heat but still smiling


DETAILS

Jungle Fit sessions held at GoodVibes studio in Covent Garden and various venues around South East London. Tickets from £16.

For more information on Claud's Jungle Fit, Power Plate or personal training sessions see her Instagram @claudmarvon

#junglefit