Fancy getting your doshas read in the Dolomites?
Rosa Alpina Hotel has announced a new Holistic Wellness Retreat with Dr Suraj Dubey, a globally acclaimed Indian Ayurvedic doctor.
Ayurveda is based on the principles of balancing the mind, body and spirit and Dr Suraj will be advising guests on their best eating, sleeping and exercise plans.
Highlights of the five-night retreat include:
- Mind Stretching Meditation
- Marma Reflexology Therapy
- Sunrise Yoga and Moonlight Yoga Sessions
- Mindfulness Workshops
- Mountain Top Star Gazing
- Shiroabhyangam Indian Head Massage
- Personalised Ayurveda Consultations
They say: "Located in the heart of the Italian Dolomite mountains, a UNESCO world heritage site for its beauty, Rosa Alpina is the perfect place for a digital detox and finding inner peace in the spiritual mountains."
We say: "A gorgeous combination of Italian mountain air and magical Eastern therapies with a personal touch that's not always available on group retreats."
The 5-star Rosa Alpina Holistic Wellness Retreat is available from €2,650 per person based on two people sharing a Deluxe Double room on a B&B basis.
Programmes run between 6 August – 10 September 2017.